Within my practice I can help you with the following:

·        I can offer you support in challenging circumstances.

·        Help you when you are experiencing distress and want to explore this in a safe environment. 

·        You feel dissatisfied with some aspects of your life and would like to explore this in more depth and look for ways of making changes.

·        You are confused about how you feel and would like to gain some clarity.

·        I provide a safe, non-judgemental environment for you to talk freely and openly in a way that is rarely possible with friends or family. 

·        Help you make sense of your world.

·        Help you explore feelings and thoughts in order to resolve emotional distress.

·        Help you move towards a better understanding of yourself and others. This in turn may lead to an improvement in relating to others and improving your relationships.

I have worked with Clients with the following Issues:

·        Anxiety

·        Relationship issues

·        Separation

·        Stress

·        Depression

·        Anger

·        Self-esteem

·        Self- development

·        Different types of loss – bereavement, divorce, retirement and redundancy, empty nest

·        Panic

·        Self-harming

·        Bullying. 

·        Infidelity

This list is not exhaustive but gives you an idea of what I can help with.  Ask and I can tell you if I can help with your unique situation.