About Me
Lynne Moyes
I am qualified Integrative Counsellor working mainly from a Person Centred Approach. The principles that underpin this approach are a focus on the counsellor being honest, non-judgmental and fully accepting and building a strong client counsellor relationship where clients lead and set the pace. I aim to offer these conditions as best as I can during our relationship. I also believe that each and every person can, and will, become a more fully functioning person if given the correct conditions in therapy.
We are not all the same and different things work for different people at different time so I also blend in elements from other approaches; Transactional Analysis, Cognitive Behavioural Therapy and Psychodynamic. These approaches enhance the Person Centred Approach by helping with an awareness of your relationship style, understanding difficult thought processes that might be getting in the way and looking at how your history may be impacting you now.
I also offer EMDR which is a proven effective treatment for trauma. This process enables the body’s natural healing ability by activating the brains adaptive information processing system (AIP) so distressing memories are reduced.
If you are looking for short term therapy I also offer Solution-focused therapy. This approach is based on solution-building rather than problem-solving . It explores your current resources and future hopes to help achieve your goals. This approach to counselling allows you to work through your presenting issues, and draw on your own coping mechanisms to think proactively from a different perspective.
I am also resisted with EAP companies.
I am a registered Accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred) and adhere to their framework for good practice.
I am currently working online.
Qualifications
Post Graduate Diploma in Psychotherapeutic Counselling CPCAB
Diploma in Therapeutic Counselling CPCAB
EMDR (EMDR EUROPE)
Working with personality disorder, specifically those with emotional dysregulation, a practical application for using EMDR
BSc (Hons) Psychology
Certificate in Counselling Studies CPCAB
Certificate in Counselling Skills CPCAB
BACP Certificate of Proficiency
Certificate in Couples Counselling
Certificate in Group Counselling
Certificate in Online and Telephone Counselling
My message is be kind to yourself and be kind to others.
